Retreats and Stress Relief Days

Seasonal yoga retreats are held over a weekend and start at 8:30am on Saturdays and finish at 5:00pm on Sundays. You may attend just one day.

Stress Relief Days start at 8:30am and finish at 6:00pm. It includes both Functional Hatha and Yin Yoga physical practices, as well as meditation and breathing practices and finishes with an hour long Yoga Nidra (Yogic Sleep).

Vegetarian Food is included in the cost of these.